The write stuff

When I made a goal of taking my health into my own hands and spending money on seeing a naturopath, I promised myself that I would take his or her advise seriously and make any necessary changes - I just didn't realize how hard it would be. I went to the Calgary Centre for Naturopathic Medicine for an initial consultation/medical and was eased by the relaxed and informative environment I found myself in. It was well designed with nice leather chairs in the waiting room and friendly staff but very busy. Apparently lots of others have decided the same thing I have - orthodox medicine does not have all the answers. Of course that does not negate it's importance but it does leave one with ambiguous symptoms like fatigue and headaches searching for more then the usual looks of pity from doctors who no longer know what to precribe for you. Also there's nothing quite like coming precariously close to death to awaken one to the importance of caring for oneself. I sat down across f

So if my facebook profile or my blog comments about not being able to keep a positive attitude about recent changes at work has not already alerted you, I am currently struggling in my work environment. I hadn't really realised just how much it was affecting me until my supervisor scheduled a meeting to discuss my recent tardiness issue (as if there's anything new or recent about it). She went right in to how everyone in Purchasing has been noticing and complaining about my being late, and, instead of responding with any particular excuse or witty remark, I started crying. Like most people I'm not fond of criticism and I do have a tendency to be a little...um ...sensitive at times, but I still didn't see this coming. I think most people view this reaction as a sign of weakness...I'm stressed and not handling it well or depressed and need help but it's really quite different for me. I often cry when I'm angry. I build myself up to confront someone and to sp